Whenever you take something in your body, you need to recognize how long it will take to work its way through your system. That is especially important for fat burners due to the reason that they contain caffeine. Hence, you might not want to consume a fat burner too close to your bed time, but does that mean that you can’t consume one in the evening if it’s still five to six hours away from the time at which you normally go to bed?

Well, the amount of time that leanbean for women requires to get metabolized in your body varies based on a lot of different factors such as your weight, when you got your last period as well as how fast your metabolism is in the first place. Generally speaking, it ranges from somewhere around two hours all the way to ten hours, so you really need to experiment with it to see what time frame will apply to your own self. Just to be on the safe side, we would recommend not taking leanbean supplements any closer than four hours from your scheduled sleep time.

You might be able to get away with it, but suffice it to say that the chances of caffeine still being in your body are a bit too great. There is a significant level of likelihood that you would have too much caffeine to fall asleep which would force you to spend the night tossing and turning instead of doing anything that is truly productive. The best time to take a fat burner is first thing in the morning so that you can automate fat loss for the rest of the day.